top of page
  • _

Empathy versus Sympathy

This is a great animated short narrated by Brene Brown about the difference between empathy and sympathy. Empathy is feeling with other people and creating connection. Sympathy separates us from one another. The four qualities of empathy are perspective taking, non-judgement of others, recognizing emotions in the other person, and communicating that to the other person.

http://youtu.be/1Evwgu369Jw


2 views1 comment

Recent Posts

See All

This is a great article by Beverly Engel about shame. She provides a great description of shame and how it can develop from our childhood experiences. As children we were vulnerable to the experiences

This is a great short video on helping kids (or adults) deal with their emotions. In the midst of our emotions of fear, hurt, or shame we can react with feelings of anger. Breathing allows our thinkin

I have been asked the question as to what therapy is about and what it is like. This article about Holding Space is an accurate description of what therapy can be like. Therapy can be perceived as a s

bottom of page