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How Compassion Can Heal Shame from Childhood

This is a great article by Beverly Engel about shame. She provides a great description of shame and how it can develop from our childhood experiences. As children we were vulnerable to the experiences

Holding Space

I have been asked the question as to what therapy is about and what it is like. This article about Holding Space is an accurate description of what therapy can be like. Therapy can be perceived as a s

Blame

A funny animated short by Brene Brown on Blame. http://vimeo.com/117375823

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Sep 15, 2023

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