Sex, Drugs & Alcohol Addiction, Anxiety, Depression, and Couples Counselling

Terry Mah, MA, CPC, ASAT, AMAT, CCC, AAMFT Clinical Fellow, RMFT Nationally

Mah's Counselling Services

Mah's Counselling Services provides confidential, compassionate

and caring counselling in Red Deer and Central Alberta.

Blog

Holding Space

Posted on 22 March, 2015 at 13:30

I have been asked the question as to what therapy is about and what it is like. This article about Holding Space is an accurate description of what therapy can be like. Therapy can be perceived as a shaming, controling and humiliating experience but life healing therapy is never meant to do any of this. In many ways it is these experiences of shame, control and humiliation that create the many struggles we face in our lives. Therapy is about holding and creating a different space for people, if given the opportunity, to choose a different course for their lives not controlled by the fears created by these negative experiences.


http://heatherplett.com/2015/03/hold-space/

Categories: Relationships, Mental Health and Wellbeing

Post a Comment

Oops!

Oops, you forgot something.

Oops!

The words you entered did not match the given text. Please try again.

0 Comments